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Monthly Archives: November 2011
One of my intentions for 2012 is to get back into shape, and some of my 2011 small steps have laid the foundation for starting an exercise program: 10 minute stretching routine (increases range of motion, reduces muscles soreness after … Continue reading
“Great works are performed, not by strength, but by perseverance.” –Dr. Samuel Johnson I’m guest blogging this week at Ye Olde Inkwell, the blog of Michelle Miles, about nine strategies for a happier holiday season. Please stop by and say … Continue reading