Monthly Archives: July 2011

Do You Have Boiling Frog Syndrome?

Have you heard of Boiling Frog Syndrome? It works something like this… If you put a frog in a pot of boiling water, it will immediately try to jump out. But if you put the same frog in a pot … Continue reading

Posted in Clutter, Diet, Exercise, Health, negative patterns, Procrastination, recurring problems, Self-Sabotage | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 10 Comments

Cut Calories Without Counting Them

What if I told you there’s a weight-loss technique that guarantees you’ll consumer fewer calories while enjoying the same foods you’re already eating and without feeling hungry or deprived? Sound too good to be true? What if I also told … Continue reading

Posted in Diet, Health, Weight Loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 10 Comments

Start Where You Are

My husband and I just discovered the television show, “Can’t Get a Date,” in which gay singles who are having problems finding people to date are given a 21-day makeover that addresses their personal issues. It’s a thought-provoking, emotional, sometimes-funny … Continue reading

Posted in Goal setting, Kaizen, Planning, Self-Sabotage | Tagged , , , , , , , , , , , , , , , , , | 14 Comments

Where’s Your Oasis?

My husband and I recently made a pact: we agreed that we would keep the livingroom coffee table clear except for the TV/DVD player remotes and a stack of four coasters. We’ve kept that pact for about a month now, … Continue reading

Posted in Clutter | Tagged , , , , , , , , , , , , , , , , , | 2 Comments