Tag Archives: achieving your goals

How One Small Step Really Can Change Your Life

Back in January 2011, when I started this blog, I explained what I was trying to do: discover small, easy changes I could make that would significantly improve the quality of my life. But I didn’t talk about why I … Continue reading

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Eat Less, Write More With This Technique for Resisting Temptation

When’s the last time you ate at a Mexican restaurant without overindulging in chips? For me, it was last week. I hear you scoffing. I know, I wouldn’t believe it if I hadn’t been there. 🙂 I recently finished reading … Continue reading

Posted in Diet, Health, Procrastination, Time Management, Weight Loss, Willpower | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 10 Comments

Three Minute Success Technique – Do It Right, Get Results

You’ve probably already heard that visualization can help you achieve your goals. Maybe you’ve even tried it: you imagined yourself at your target weight, or tried to see yourself signing copies of your first novel at your favorite bookstore. Maybe … Continue reading

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Does Your Outer Space Reflect Your Inner Space?

My husband and I love to talk. One of our weekend rituals for the last few years has been to spend a few hours at Starbucks with no other goal than to talk about whatever’s on our minds. It almost … Continue reading

Posted in Clutter, Feng Shui, Priorities, Self-Sabotage | Tagged , , , , , , , , , , , , , , , , , , , , , | 18 Comments

How Do You Keep Yourself On Track?

Thanks to Kelly, for inspiring this week’s small step! In her comment on planners in Week 20, Kelly mentioned that one of her problems in getting things done is that she would have tasks written down, but when she sat … Continue reading

Posted in Excuses, Focus, Get Organized, Goal setting, Planning, Self-Sabotage, Time Management | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments