Tag Archives: future self

Five Techniques for Cultivating Self-Discipline

What do you think of when you hear the word “discipline”? For me, it has negative connotations: punishment for bad behavior, being denied the things I want, rigid rules and an inflexible schedule, and worst of all, the certainty that … Continue reading

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How Do You Treat Your Future Self?

I’d like to start with a simple exercise this week: take a few seconds to close your eyes and imagine yourself at this time next year. What do you see? Is your future self calm or harried? Sitting in a … Continue reading

Posted in negative patterns, Procrastination, Self-Sabotage, Time Management | Tagged , , , , , , , , , , , , , , , , , , , , , | 7 Comments