Tag Archives: gratitude

How to Recover From Mild Burnout and Get More Energy

Have you been working too hard and ignoring your body’s needs? It was probably for a good cause–taking care of a family emergency or meeting an urgent deadline–but now that the problem’s solved, how do you deal with feelings of … Continue reading

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Mini-Kaizen Plan: Simplify Your Morning

In last month’s reader poll, you expressed an interest in “mini-kaizen plans.” Here’s an easy step-by-step evening routine for simplifying your morning and starting the day off right. You’ll need: access to your calendar or planner pen or pencil either … Continue reading

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What Have You Got To Celebrate?

2011 is half over. When you read that sentence, did you think, “Who knew the first half of this year was going to be so awesome?” Or did you think, “Oh crap, already?” If you’re like me, you probably thought … Continue reading

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