Tag Archives: impulse buys

Five Techniques for Cultivating Self-Discipline

What do you think of when you hear the word “discipline”? For me, it has negative connotations: punishment for bad behavior, being denied the things I want, rigid rules and an inflexible schedule, and worst of all, the certainty that … Continue reading

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Stay Sane While Shopping (Reduce Holiday Stress, Part 2)

Now that you’re armed with strategies for keeping your holiday eating under control, how about holiday shopping? Here are some tips for getting it done without going nuts: Manage Gift-Giving Coordinate gifts. If you know that your sister is going … Continue reading

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