Tag Archives: kwaanza

Free Ebook: The Kaizen Plan for Reducing Holiday Stress

Is your holiday season starting to get hectic? The Kaizen Plan for Reducing Holiday Stress is full of tips for handling everything from entertaining to shopping to visiting family. Download your free copy here: https://www.smashwords.com/books/view/105672 Pass it on, and help … Continue reading

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Is Healthy Holiday Eating Possible? (Reduce Holiday Stress, Part 1)

Thanks to Shelley for inspiring this post with her comment last week asking for tips on resisting holiday treats! The winter holiday season can be a difficult time to maintain healthy habits. We’re extra-busy with Christmas shopping, putting up decorations, … Continue reading

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