Tag Archives: planning

When Your Head and Your Heart Don’t Agree, Which One Do You Listen To?

Trust your feelings, Luke. That was Obi-Wan’s advice, and who am I to question the wisdom of a Jedi Master? Except that there have been times in my own life when ignoring logic and following my emotions made me even … Continue reading

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Everything I Know About Goal Setting, I Learned From My Grocery List

Okay, maybe not everything. But this month, my grocery list taught me how to link my everyday behavior to my long-term goals. Here’s what happened. As the next small step in our quest to eat healthier, my husband and I … Continue reading

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Make the Most of Your Small Steps by Having a Plan

I tackled a huge job over the last two weeks: painting my home office. Part of the reason it was a huge job was because first I had to declutter it, and second I needed to make a space in … Continue reading

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